After becoming a father for the first time, my time and energy has been whittled down to zero. With Mitch understanding this, we were able to work out a fitness plan that ties in with my busy schedule and now I have energy to get through the day and spend some quality time with my beautiful little girl, thanks Mitch! Joshua, 38 Singapore

I have been using Mitch online for a year now and have noticed quite a big difference in my definition during that time. As a Deputy Principal of a large school in Australia, Mitch knows how to get straight to the point and after a quick discussion about the program, I can go away and do it. So far so good and will be using Mitch for longer! Marty, 35 Australia

Mitch was able to start slow with me and build up my confidence so that I felt comfortable in being at the gym and working out. After a while, I came out of my shell and he was able to push me to achieve new goals, I ran a 5km race for the first time and he ran it with me! Highly recommended if you want someone who is focused on making you a better person. Thuymi, Canada, 29